-
2019 Aug 04 bucket for week 31
-
a YOUTHFUL SPIRIT scribbles a LIFEWAY in its 81st year
a million words, 70 thousand photos, longing less via THE NOW a1804 tome entrance, a1783 notes
DocHarvOtto@me.com -- http://happyharvotto.blogspot.com a1815 -- HarvOtto.us domain
-
:Health: Rest as much as needed. Continue acetaminophen for core discomfort from walk, sit, sleep.
31 - began salty veggie sticks snack with letup on sodium restriction following skinny ankles and clonidine nix.
31 - steps increased 4500, 3700, 2500, 1900, 1200, 2000, 2200; 3-4000 challenge by PCP.
31 - steps interest continues 3400, 5100, 2800, 4500 but arthritis symptom seems core is inflammation mush.
31 - inquired senior center for meals, a macro move to more balanced nutrition.
31 - blood donation success but low blood pressure failure. Harv’s old age has become a fine-line exercise.
31 - with considerable PharmD consultation, decided to continue daily 27mg iron for to insure next blood donation.
-
:RIM (Residence In Motion): Function operation faces failing back mobility.
31 - purchases: studier stuff sack, beta.c., suspenders. Pickup visitation with Bob.
31 - socialized at senior dinners. Garnered surprise invitation for free laundry at private home.
-
:Niceties: Real Florida shade/air RIM. Rest #1 task with search for back pain relief, that is, healing.
31 - Videos: for examples: 2.5, Curiosity, Sling.
31 - downloaded Firefox with Facebook Container (had to empty trash to make room).
31 - ice cream like of youth continues into Harv’s now. Moved to a return to salties and chocolate with standby nan.
-