You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

2021 January 17 bucket for week 04 — PCP visit prep, lab results improve, blood clot in urine, 

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: Health:  awareness (wholesomeness), immune rest, LOFt, wellness a1767 a1806, walk,

04 - continue apple/popcorn v f.yogurt, return exercise walk daily, review longevity functions, 

04 - hip pain healed with MSM return, feeling ill = sleep noodle soup, blood draw, half day of zinc lozenges,

04 - T passed blood clot urinary tract x approximately inch long (had a painful stool pass five hours previous), 

04 - lab results (Dina will request)/blood clot (urology issue)/lists/renal diet to/from Rodrigues, 

04 - W slow half walk, CHC has virus shot, wasted two hours on Publix virus appointment website, 

04 - F half walk while reporting to LPN health captain, 

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:Niceties: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic/stream,  

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream, 

04 - left voice message reminding Lance of Tina’s birthday, leg haircut, brush hair of dandruff, 

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:As-set Residence In Motion:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism,

04 - weighted blanket to Goodwill, 

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