2021 April 11 bucket for week 16 — house sit, PCP input, no daily ice cream, caffeine/walks,
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: Health routine: awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,
16 - PCP(MSM 2500+ mg, vaccine aches/rash, hiBP, worn spine base), gym shower/exercise, no ice cream,
16 - doubled dose of two BP pills, cancelled May visit, get 2017 back scan results to Delgado, acetaminophen 2/3x daily,
16 - MSM to 3 pills, May review by Health Captain, Wendy Triple on Erin off day, decaf coffee adds 2% milk 50c,
16 - one hour full Barnett shuffle with two acetaminophen pain 2/3 L knee gave out repeatedly on hill,
16 - daily one hour plus walks begin with 2 acetaminophen with a.m. pills and 2 acetaminophen with noon pills,
16 - noon pills include 3500 mg MSM, inner arm rash may be virus caused, diet soda caffeine more awake life time,
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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,
:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream,
16 - house sit, Erin tagged as elQ, reduce surf time, respond to Bob POA, U a.m. sound/light show, binge streaming,
16 - did two all-nighters with “Deadwood”, several rains negotiated,
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:As-set Residence In Motion routine: spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism,
16 - rehung phone w/5 threads, key repeat and delay cut in half, cut again (to zero),