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You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

2021 July 18 bucket for week 30 —  HBP uncontrolled, gym cardio, no ‘hip’ pain, skates gone,

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

30 - no teeth clean HBP uncontrolled, half hour gym cardio, no ‘hip’ pain mid week, regular gym overdo ache,

30 - R cardio 5.3 load radius max, Sonny’s much calories, Frosty reveals as 350c regardless 1300c F and A,

30 - obtained 9 years of Walmart Rx history, obtained 18 months CHCfl Rx history, life expectancy more with alcohol,

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN)

:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotional stability, intellectual activity, 

Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

30 - Erin aggressive w/sleep, Bob/Kelly expects three more years w/catheter shared Dynamism Central news, 

30 - Bob still locked down, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

30 - lost access to TunnelBear account but Air entry worked, skates to Goodwill F, spiff bits restart, coolant level ok,

30 - web outages fallback to Air origination, OS11.5 update PF no web McD failed ok second try, iOS14.7 update McD ok,