You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

2021 September 19 bucket #2 for week 39 —  two ESC books, upper body pain, pain management,

-

Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

39 - read ‘Stupid Elders’ book, salves relieve jock itch and arthritis pain, bought ‘Aging Virtues’ book,

39 - U sacroiliac pain moves to upper body first 3 acetaminophen of the day, M 2 acetaminophen needed 1 booster later,

39 - another 1 booster, M nite 2 acetaminophen, T 4am 2 acetaminophen cardio 30m. 4pm 2 acetaminophen Triple 3 Frosty,

39 - pain management, Neurology referral, W 5am 3 acetaminophen, battery jumped, Frosty, tense upper back, 

39 - W 8pm 3 acetaminophen, sleep into wee hours, R cardio 30min Frosty 2 acetaminophen, A 30 min no acetaminophen,

39 - F 5am 2 acetaminophen 5pm 3 acetaminophen, elbow spider bite this week, 

-

Niceties routinesmile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

39 - Mexican with Erin/bob, Oct house sit for Erin, reordered Walmart shirt/deodorant, Bob offered $40 for throw away,

39 - Bob knows shirt/deodorant reorder are coming, renew driver’s license w/Brian eye exam, got another Katie pic,

-

As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

39 - iPadOS 14.8, difficult McD iPhoneOS 15, iPadOS 15, Bob’s password, R 5am OS15 success,