You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

2021 October 31 bucket #2 for week 45 —  PCP visit, as-set glean, cruise $8000, share slide scanning,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

45 - U 3 acet for L arm ache disturbed sleep, heat pad 1 hour, 3” turd, 3” turd, walking through pain 2, soft smear, 5” normal,

45 - got inflammation shot no pcp#2 some screenings no blood draw in 3mo no comment on constipation no appointment

45 - new CEO Stewart dental director Pichardo medical director, follow Delgado to Winter Garden, $4 salad w/o  dressing,

45 - 300c v tub frozen yogurt for 3# gain in 3mo, soft spot wipe, 7” soft wipe some bun ache T, 5” skinny, beans side, 2” skinny,

45 - prunes not recommended for renal diet, PharmD advice, 7” pencil, second and super use of heat pad in car, nixed prunes,

45 - third day salad uses dressing and nuts, reintroduced protein shake to makeup for probable Frozen yogurt protein shortage, 

45 - fart spats 3” normal but big cleanup, water w/pills, egg muffin until oatmeal, beans/cheese 600c, refferal followup,

45 - got Delgado appointment, eats celebration for making cruise see email, 5” at gym, veggie can at noon salad again at night,

45 - 4” shopped Walmart, foot long, 

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Niceties routinesmile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

45 - asked Chris to test Photos share, received Royal Caribbean welcome email w/new phone contact, put $8000 down

45 - $65,000 to go +$3000 excursions, ask Bob to drive or plane from Sanford to Miami, Erin eggs/coupon, 

45 - Chris busy but answers phone, Chris gets invitation and separate share email so Photos share is ultra simple, 

45 - found spiral paper, Erin calls several times daily, adventurist return email to Susan summed me unto death, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

45 - rigid heat pad works in car with 2017nov Ultima battery, laundry scheme, gleaned things off of dash, 

45 - stabilized sheet liners in Air case, discarded notebook paper, strap for RIM pipe stabilization of seat movement,

2021 October 24 bucket #2 for week 44 —  chronic pain 4, cruise glean, battery dead again, Donepezil success,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

44 - U&M 3 acet for L side pain 4, T came down from 24/7 FAUM world cruise rush, maybe ‘normal’ 2-prune eats shit,

44 - soft turd,  normal 8 inches, arthritis rub helps a bit, another normal turd, walking pain close to tears, soft turds,

44 - W cardio 30min some delta 4th day shower, used gym app for checkin, dementia pill imperceptible improvement, turd,

44 -  soft fart, gas, 8 inch dump, prunes and dementia pill has improved bowel habit management, almost 3 acet W, 

44 - my donepezil cruiser feeling may be improved learning & memory as advertised, lights-on battery dead laxity, 

44 - R 5 inch dump, write day-read note aside-comment rewrite-preexisting, sit fart, 3 acet for L side chronic pain, turd,

44 - 2’ turd increased to 3 prunes at every eats, discarded flavored water bottle/extra ’sticks’ junk spice bottle, 2’ turd,

44 - scheduled 45min video visit with Signify/WellCare doctor, 4” turd, 

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Niceties routinesmile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

44 - waylaid Erin concern with cruise Voom, Ebob gave example of lady on social security who lived on cruises,

44 - spent 2hr booking cruise, subscribed Cruzely, cruise study, texts to Susan, Nick will store car & run it weekly at his dad’s,

44 - prep Bob for eyewear delivery frantic BBC/Fox news slapstick interjection non-cooperation/consensus, more water,

44 - A: Erin/bob Mex, set share-photos with Susan ongoing, sleep farts, too many night calls from Erin, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

44 - plastic liner for DNR lanyard, lanyard spiffed, more car glean, battery is 9/2020 with water ok, iOS15.1 McD,

44 - Zone battery swap 2017nov, AutoZone Jumper bump weekly no need for meter, 


2021 October 17 bucket #2 for week 43 - navigated family, 5% dementia, ’mature’ driver’s license renewal

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

43 - U tired all day from gym Saturday, T 30min cardio longest every-third-day series, neurologist try treadmill 

43 - optimistically <10% dementia will run until death Rx aids plasma receptivity, Susan read update text, vision exam, 

43 - zinc lozenges, fed a ‘cold’ runny nose last week Fall allergies maybe wasted any cumulated weight loss, TIRED, 

43 - driver’s license renewal mailed AFTER grueling four hours of bureaucratic harangue at both the eye ‘doctor’ & DMV,

43 - should have been wearing glasses for driving this past year “oh well” as someone would say = resolution for New Year,

43 - food celebrations abound, R 3 acet pain 4, F or A 3 acet for pain 4, L side also next week, stomach upset with brownies?

43 -blood donation A got booster shot ate chicken BBQ, gym 30 min cardio becoming the every-third-day norm. booster aches?

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Niceties routinesmile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

43 - U: Erin/bob Mex, streaming binge, T no Susan response to dementia update, R texts to Susan having getaway in Ohio,

43 - M sang Happy Birthday to Amber she played one of her piano songs, drove down Baldwin Park memory lanes, 

43 - A Bob encouraged the world cruise, Brian is a basket case these last few years (did his job where he failed,

43 - encouraged Bob on Lance truck driving, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

43 - a few car bits, iOS15.0.2 update via better McD lot wifi, added 4oz coolant a bit of battery water to first cell oil ok, 


2021 October 10 bucket #2 for week 42 —  Susan-encouragement

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

42 - U melodic, two prunes after every eats, M cardio 30min. chest pain with one day rest, Care Captain health call,

42 - R 3 acet for wakeup back pain 5 lasting into day, constipated in spite of prunes, discarded fiber powder inconvenience,

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Niceties routinesmile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

42 - U Erin/bob Mex, R Erin eggs, W birthday text to Chris, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

42 -

2021 October 03 bucket #2 for week 41 —  super dental visits, worked PHR,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

41 -  R DDS/teeth clean, T A 30 min. cardio, worked Personal Health Record (PHR),

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Niceties routinesmile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

41 - U Erin/bob Mex, T house sit property manager walk-thru, much streaming, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

41 - Safari  update,  iOS15.0.1 update,