2022 February 06 bucket #2 for week 07 — nephrologist fog, walks w/o walker, chronic back pain better cause unknown,
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Health routine: awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach, use drip pad and spat clean routine, pill sort, COA weekday lunches, two dump tries daily,
07 - nose drips really (zyrtec nix), tell PCP itch 1% hydrocortisone / slight lower leg cramp alerts Joyce following,
07 - tele health 1% diclofenac gel flu shot evidence to DeRiggs D3 x2 anti itch cream “patient education” diet help,
07 - nephrology diet urology fog (urine backup into kidneys, loosened sodium/potassium self restrictions v blood content),
07 - integrate electric scooter topical Rx with exercise (walk) need, several diet iterations (hospital dietitian Moorjani fog),
07 - renal diet loosened from false restrictions v lab work, overnight pee 9+8+12+7=36ozM, no zyrtec no Panto. antacid,
07 - whole day pee 14+10+13+11=48ozT, chronic back pain relents with faster WM pace D3 restarted no gel yet,
07 - gym Nick/Wayne advise both walk/strength, doctor visits afterthoughts resolved, 12+5+3+12+7+8+6+2=55ozW
07 - with pain relented walked half mile without walker, study gym exercise that feels good not work, scale # at COA,
07 - sent tele health consent, 12+9+10+7+9+1+9=57ozR, CKD life expectancy notified Susan/Bob, eye clarity surprise,
07 - scheduled death in life-flow blog, walked full mile am/pm sleep immediately after supper, eye drops this week,
07 - renal educator progress, 13+12+1+12+12+5=55ozF, reviewed renal responsibilities with blog page,
07 - more RIM idle for air quality, many cold nights 38F, 9+5+5+8+9=36ozA drink even soda,
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Niceties routine: smile, sweet dreams, study -www- -slides- -papers- awareness (BBC NPR NYT WaPo CNN), smerconish.com, self/RIM declutter, melodic, J-L-F v s-h-f choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms), COA lunches, gym/COA water,
07 - almost gym super shower lucky by BenF, drafted doubt noun/verb added to functional and freeing blog intro,
07 - COA curiosity as to tough-love treatment, Lance catching MLB juveniles, Bonnie’s book…, downloads cleanup,
07 - trash Spotify, $7 spark plug return lost, gliding into new normal coming after new doctors input, more papers glean,
07 - guest at homeowners’ breakfast, Bonnie smile greets her daughter at COA pickup, more RIM idle gives added comfort,
07 - updated blog profile, deleted Netflix app, first laundry of year, DeLand Panda open,
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As-set Residence In Motion (RIM) routine: spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism,
07 - no room in RIM for electric bicycle therefore electric scooter [default to walker] even for cruise / walk exercise,
07 - CA tricycle optimum, BI-100 shipped, mysterious ‘leak’ unto sleep bar no trunk moisture, WD My Passport mystery,
07 - spiffed passenger floor, DeLand laundry not, checked return credits, 110v stabilizes including overnight heat pad,
07 - BI-100 arrives UPS,