-updated 2022nov13U1pm-

2022 November 06  blog bucket #2 for week 46 —  more into normal retirement, balance potassium, balance protein, hone writer/reader skills, 263# diet settles, super lifetime model in spite of hurricane and past COA roughness, Fit power age-diminished,

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Health routine:  awareness (wholesomeness); itch zyrtec, scratcher; immune rest--diet (pills V8, decaf, gym.water, root beer, COA 300, Wendy’s 400, chia, garlic/onion powders, pine.apple cups, ice.pint 400, V8 pills), LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, pill sort, renal diet, nose leak,  water 20oz a.m., 400 wheat.peanut.butter, 400Wendy teeth brush, naps, sweet dreams,

46 - U TXRH 100 popcorn last night, M pill shift, 263#, furosemide cut K gainer room for V8 1250mg K load, pineapple, 

46 - tired hit survived, 800, big surf binge, T 300 wheat group exercises 400 cookies 100 popcorn, 600 ice pop 2600,

46 - car heat/air for rain, W s.pill not yesterday but today starting every other day less-sparing potassium tomorrow skip s.,

46 - W V8 outage, 200 cookies, 200 pop 300 wheat, 1400, R skip 100 apple 400 wheat 400 wheat 200 popcorn, 

46 - 200 popcorn V8 600 ice, 1900, F s.pill, tick in R butt arising this week, 263#, big BM day, 1485, A skip, 100 pc, 400 rye,  

46 - 1300 TXRH, 100 pineapple, 200 popcorn, 2100, 

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Niceties routine:  smile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, blood family challenge, emotions stable, intellect active, 

Air4 surf/stream iPad, sound/light shows/storms, COA dine/‘computing’ 9-4 door posted, 

46 - U surf last night, Bob executor, M Susan, Rose Jeep three races Dennis Corvette, Janette pulse 64 MD, 

46 - Ray Fascist State insulation COA Susan Chris Lisa, Ron dementia episode, Jan F. volunteers temp comfort today, 

46 - no jacket but at 1:30 actual temp 70&74 a mystery still w/o jacket, “i feel self-dignity”, T Shirley John Floyd Stan, 

46 - Ron talks, Cristina flex hours, Susan texts, Debbie joins table for minutes, W COA closes 3pm vacant R, 

46 - Leslie volunteer, Christina folder, Charlie name tag overkill, COA Harv’s image comes, Polk City rest stop,

46 - don socks, find clothes, nix baggy long johns, no night lights, truck stop West Tampa eye touched me and headed north,

46 - R Susan texts, A Erin cell COA off, 

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As-set Residence In Motion (RIM) routine:  restful sleep, melodic awake, spiff computing, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

46 - reset Hotspot, iPad works independently, rewrite R column, glean Finder surf binge then next day eats, 

46 - Fit engine power age-eroded, F found long shirts, oil change, winter short socks work ok long in reserve,

46 - F OS13.0.1 auto update on power charge at COA,