You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

28 week “action” blog bucket #2 begins 2023 July 09 —   Susan turnaround, bypassed ice cream, ‘circuit’ stabilizes, diet patterns c p f,  rewrote Real Retirement, 

2023july16

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Health non-routine:  

28 -  A  4pm eats stop  surf till 4am iFast till 11am Sakura felt morning pills even into meal 960c53p11f +wrap, rings, grapes  1pm eats stop popcorn with bedtime pills M  iFast till 9am 272#net bran COA basic apple pie popcorn protein bar/water iFast began 9pm  T  W  bran COA basic+crab popcorn/pills V8 protein bar /water  R  bran COA basic + Doreen watermelon  popcorn V8pills protein bar/water  9pm  F  bran COA basic pint ice cream popcorn two apples peanut butter protein bar recommended Gold Bond used for itch  water  A  sakura popcorn protein bar  

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Niceties non-routine

28 -  U  text Susan  M  Lisa texts, Nancy’s Hawaii (60% Asian) daughter Sharon, Eileen computer charge port bad challenged her to try iPad alone to guide son-in-law in her choice of free replacement, Lori new member placed in Katy’s chair M-W-F bus Ann/Clair guided her bingo intro, Rachel showed her iPad pix my Blogger intro to her failed   T  text/called Susan  W  Donna spreadsheet difficulty  R  garnered too many apples  new volunteer Scott also DeLand  has RV for vacations fussy eater father was in property ownership management  Nancy/Ross w/o car rides with Karen?  bunko booted me off table  Eileen ok with separated iPad  Blanca/Maritsa too many apples   F  shared CKD health info with Pam  give up on feeling that bingo is taking more time  triggered Bob on USPS four shirts  expedited Rachel on piano   A  second attempt at DeLand overnight failed

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As-set Residence In Motion (RIM) non-routine:  

28-  A  reservoirs need fluid  U  push video/photos pushes into VideoPad  video edit with QT/Capto combo  T  fluids were ok, added zip tie to straighten bag on cart  W  found orange peeler in COA lot  R  upgraded snot rags  F  stored 10 apples  cleared junk folder  A   installed ‘NO’ in ceiling

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Comment 23w28:  Mail Downloads since 2016 glean begins along with iMovie QuickTime FinalCutPro Capto push.  Tried to quell lower arm itch with hydrocortisone and also 0.1% steroid -- itch feels nervous related.  Bought Capto registration again.  ScreenFlow unacceptable watermark.  Check nutrition balance with advent of protein bar daily.  ‘Circuit’ life-flow becoming more regularly stable satisfying.  Gold Bond no-scratch try.