You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

 2023 week 52:    

"Easier blog-routine releases time for further growth/freeing."  

168 whole hours:  85 sleep (down 6 hours from last week) ;  60 others --  clinic ;  23 growth (up 10 hours from last week) -- year-end sum to text-list, video-Popes-Complexity-Mind/body, read-Pigliucci-Mead-Marchant, weight gain eats Diet Rite McD celebrations, rain-leak sealant. 

biggies:  ::  two more five hour sleep durations "Yea." maybe a trend to normal   ::     'me-self' history events below   ::   car may have sprung a rain leak  ::   bought "Mind, Self, and Society" (2015) Mead  ::  CKD article in J of Renal Nutrition (2023nov)  ::

non biggies :  ::  sent Holiday greeting to my text list  ::   study "How to Be a Stoic" (2017) Pigliucci  ::   updated via cell iOS17.2.1 for Apple Journal app -- NIXED IT  ::   drafted SRF Lesson Seven notes on Thoughts page -- Wholly Spirit  ::  drafted notes from Pigliucci (2017) on Thoughts page -- Wholly Spirit  ::  streamed/bought book "Mind over Body" (2016) Marchant  ::   began to deconstruct old web-site's files eventually getting to dissertation  ::  


year 85 sum:  chased ill health  ::  -2023-   ::  (-nov-dec-)  elusive streaming internet night/day ::   (-nov-)   heart aneurysm and  'softball' 'tennis ball' liver cysts   ::  (-sep-)  RIM (Residence In Motion) (2008 Honda Fit) failed   ::   (-aug-)  changed PCP for more-local more-frequent clinic-visits  ::   (-jun-nov-)   COA retirement office serenity deterioration ["I hate old people"😇]   ::  (-jan-may-)  left-foot-arch collapse self-Dx self-Tx used walker/boot  ::