25w15  CO toxicity gone, serious back debilitation, 

— THIS WEEK life.flow.productivity of 168 hours available —

HarvOtto.com organizes Harv’s words world

— into Sunday —

took 15 hours  to  

study/build website.life.flow

took 3 hours  

cooperate intellectual sociality

 to self-interest and 

absorb snags / stumbles

SELF-GROWTH so far this week 18 hours invested —

vs measure self expired by birthday celebrations, ie 86 years,

yet not be surprised at unprepared 

worst = enter solution of reasoning for death day

BIGGIES THIS WEEK  

::  230 nice alts

**  

::  cabin 15 ppm - 

10-29 ppm: May cause long-term health problems like headaches and nausea. - I have LT queasy?caused by regular CO poison sessions 

 

 

:: 

 can’t think w/o blog to handle confusion mess v choose some simplicity pitch 

 

::   write thinking page

 

 

::

  

pain 9

 R hip while walk - f

ragile back movement — 4x gel application

 

 

:: 

 

FEDUP WITH CRISES

 personal management 

 

::

   utterly 

UNABLE TO RESTART

(RESET) stability - curate task is short and definitive 

 

::  

MODUS OPERANDI thought keeps recurring 

 

 

::   7-day breakdown

 

 

::

  

 

:: 

 

 

::

  

 

:: 

 

 

::   

 

 

::

  

 

:: 

 

 

::   

 

 

 

 **at the beginning and close of each week there are underlined emphasis organized toward self-fulfillment 

NON-BIGGIES 

 

::  25

00 steps 

::

 inner shoulder itch especially gone R no apparent cure  

 

::   McD stabilizing influence

 

 

::

   nasal DRIP today 

 

:: 

 how to access mac finder files on iPad 

USE A MAC !

 

::

  nixed dark iPad for Messages edit ease impact on eyes is unknown for now macidJr82 

 

:: 

 2oz coolant earlier in week 

 

::  called Lisa 

 

 

::

  a rare supper 

burp

 came back hopefully indicating a heal of whatever this several month stomach ill 

 

:: 

 queasy 

saliva

 production after pills after eat

 

::

  

 

:: 

 

 

::   

 

 

::

  

 

:: 

 

 

:: 

WELD ::

 163 B-free niceties**  

:

:  153 graceful-death

   

::

  work blog.life.flow HarvOtto.com  

:

: 

  

 

 

 

 **at the beginning and close of each week there are underlined emphasis organized toward self-fulfillment 

— variance analysis notes about prior week into this week — 

— eclectics — 

eclectic  deriving ideas, style, or taste from a broad and diverse range of sources

Eight American decades page       https://s2.washingtonpost.com/camp-rw/?trackId=598b051fae7e8a68162a1429&s=67f5f1fb8670807363c9a037&utm_medium=email&utm_source=newsletter&utm_campaign=wp_todays_worldview&linknum=5&linktot=69

“The Post-American World: And The Rise Of The Rest” Penguin Books Ltd (July 7, 2011)

https://www.amazon.com/Post-American-World-Rise-Rest/dp/024195875X/ref=sr_1_3?crid=3TTFJH6JUVWMJ&dib=eyJ2IjoiMSJ9.jRJvdsWP-LXJ8-A4wsJyTUoq-eVtk8bt7IY9HEQKmxLHK40HBaPO-kDDN1HXVcGe.9OTGTcnmXtxOqXi3OXeq66aTdXJ1zSmfeGuEkaqU6AQ&dib_tag=se&keywords=zakaria+book+2008&qid=1744200995&sprefix=zakaria+book+2008%2Caps%2C129&sr=8-3#detailBullets_feature_div

The growth of countries such as India, China, Brazil, Russia, South Africa and Kenya is generating a new landscape. The tallest buildings, biggest dams, highest-grossing movies and most advanced mobile phones are now all being made outside Europe and the United States. Countries that previously lacked polotical confidence and national pride are finding them. 

Is this an opportunity, or a threat? Fareed Zakaria''s acclaimed bestseller, now expanded with a new afterword and throroughly updated throughout, has been heralded as the most thought-provoking book yet on our uncertain times. With lucidity, insight and imagination, he shows how the West must transform its global strategy, moving from a position of hegemony to one that recognizes this seismic power shift.

Opinion

Trump has left himself open to a powerful constitutional counterpunch.

Trump’s government by spite opens an avenue to challenging his score-settling.  https://www.washingtonpost.com/opinions/2025/04/09/trump-cases-constitution-revenge-court-challenge/        Most Americans agree that the awesome power of the state should not be used for fickle or malign reasons. Driving out arbitrary whim, and its cousin “hatred,” from the government’s lexicon is surely a goal that all, of whatever political hue, can agree upon. The absence of this argument from the litigation means we don’t even have a full airing of the arguments and facts about abuses of power that appear to be running rampant in plain sight.

Stress is contagious. Here’s how not to catch it.  https://www.washingtonpost.com/wellness/2025/04/09/stress-contagion-avoid-strategies/?utm_campaign=wp_the7&utm_medium=email&utm_source=newsletter&carta-url=https%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F4206be5%2F67f7a25e97fc0f2585149f31%2F598b051fae7e8a68162a1429%2F85%2F105%2F67f7a25e97fc0f2585149f31        Chronic stress leads to the persistent elevation of hormones, including stress hormones cortisol and adrenaline, which can promote fat storage, elevate blood pressure and alter immune function. “It also disrupts brain function, contributing to mood disorders such as depression and anxiety,” Duque-Wilckens said.        

But on the flip side of the social contagion coin is the benefit of social buffering, Duque-Wilckens said. When a person or animal that has been exposed to a stressor has the opportunity to interact with another individual, it reduces their stress.        Got Lisa’s permission for me phoning her and her response to voice message. 

Fwd: just sent my daughter this text second intervention step: (if she dies today I did the parent’s part to my best) Thanks for help Bob,

to Susan 2:19pm today:

your support has been a priority of mine since Sunday ……..   I found someone that is willing to divulge their personal retirement experience (facts, truth) from start to finish without an annuity nor major fees  — the story cleansed however to a vanilla or generic state ……..  they didn’t have as much money as you do but they are not living poor in retirement but rather well  ……..  that may mean that you can live in luxury on 1.7  ……….  it took six months to retire from when the firm decision was made — that means you could be retired in October of this year — do you have a firm decision ?  …………  what ever happened to ur monthly therapy — be sure to start there   🙏  let me know of your progress — call or text  🙏

Begin forwarded message:

From: "Harvey Otto, Junior" <docharvotto@me.com>

Subject: just sent my daughter this text

Date: March 27, 2024 at 11:09:27 AM EDT

To: Bob Shepardson <irishbob@comcast.net>

who do you trust?  ………..  who would you trust.?  ………..  if I can get a recently retired individual to answer your questions without you talking to them, under what circumstance would you listen to their SUPPORT ?

Investors were basically panicking in ways reminiscent of the most extreme crises, like the 2020 Covid meltdown. One concern was that foreign investors might sell—or at least stop buying—Treasurys in reaction to Trump’s tariffs. Once prices started tumbling, the move was further accelerated by forced selling from hedge funds–a scenario long feared by regulators.

By Wednesday afternoon—after a successful 10-year note auction, and Trump’s pivot on tariffs—the market was acting more normally. Even so, the exposure of its vulnerabilities will likely keep investors nervous for some time.

That presented a big problem. As bond prices fell, yields climbed, further threatening an already vulnerable economy, given that yields set a floor on interest rates on everything from mortgages to corporate bonds.  https://10point.cmail19.com/t/d-e-sdyhyz-djydktlltk-r/

Wang said the tariffs “seriously infringe upon the legitimate interests of all countries, seriously violate WTO rules, seriously damage the rules-based multilateral trading system, and seriously impact the stability of the global economic order,” Xinhua said.

“It is a typical act of unilateralism, protectionism and economic bullying,” Wang was quoted as saying.

“China is willing to resolve differences through consultation and negotiation, but if the U.S. insists on its own way, China will fight to the end,” Wang said

“We must solemnly tell the U.S.: a tariff-wielding barbarian who attempts to force countries to call and beg for mercy can never expect that call from China,” Huang Jingrui wrote in an op-ed appearing in the South China Morning Post.  https://apnews.com/article/china-us-tariffs-negotiations-f5acfd1ef8f3573f92e8963a8150bdfb

Almost seven years ago, President Donald Trump abandoned the nuclear deal with Iran. The pact with Tehran had taken years of diplomacy and political pressure by his predecessor, former president Barack Obama. It was brokered alongside world powers, including European partners as well as Russia and China. But Trump declared the agreement “one of the worst and most one-sided transactions the United States has ever entered into” and reneged on the American end of the bargain. He unilaterally reimposed sanctions on Iran that had been lifted to win curbs on Tehran’s uranium enrichment capabilities and strict international monitoring of its nuclear facilities.

Some hawks in Washington, including Trump’s national security adviser, Michael Waltz, have floated the “full dismantlement” of Iran’s nuclear program — what some analysts cast as the “Libya” model after Libyan dictator Moammar Gaddafi’s decision to eliminate his nation’s nuclear-weapons program in 2003. (The move, though, deprived Gaddafi of a deterrent to stave off the Western military intervention that led to his demise in 2011.)

There is a risk that the U.S. side, which currently lacks clear expertise and a defined endgame, will be out-negotiated by an Iranian side that has both.”  https://s2.washingtonpost.com/camp-rw/?trackId=598b051fae7e8a68162a1429&s=67f8950f8670807363cab170&utm_medium=email&utm_source=newsletter&utm_campaign=wp_todays_worldview&linknum=5&linktot=62