OCT NOW  25w40 zFlo heal current maladies,

for more of ME — scroll down past eclectics

— eclectics ‘WE HEADLINES’ from this week’s media — 

eclectic  deriving ideas, style, or taste from a broad and diverse range of sources

template construction +++++++++++++++++++++++++++++++++++++++++++

— life.flow.productivity of 168 hours available —

— into Sunday

  

                           used 00 hours  to  

study/build website.life.flow expression

           used 00 hours 

 to 

 

cooperate intellectually sociality                       

 to self-interest and 

absorb snags / stumbles

vs measure of self expired via birthday celebrations, ie 86 years1

yet not be surprised at the unprepared 

worst of an unprepared death day

SELF-GROWTH     —  00 — 

hours invested

 so far this week

 — 

self-warehouse subjugated QUALITY

 

BIGGIE 

TASKS 

this week  

::

  

230 zFlo ZfloOPQvCPM tasks** y  

::

 🚦iPadOS26 iOS26

 y  

::

  triple protein x2 y  

::

   arthritis hip gel y…  

::

   pull-up walk posture y  

::

  heat pad y…   

::

  skipped breakfast y …  

::

   🚦R knee requires cane y …  

::

  fix loose cane cord  

::

  

**at the beginning and close of each week there are underlined emphasis organized toward self-fulfillment 

NON-BIGGIES 

 

::  

 00 steps   

::  

 coolant

 y

  

::

 

 org Photos videos  

::

 

 COA 

  

:: 

 fled Kim requested he NOT future visit

 

 

:: 

 

 

 

hard 

phlegm cough zinc lozenges

 y

 

 

::  darker gold urine

 y

  

::

 

 very foul bowel odor

NEXTs (if ever in priority order)  

:: 

 zFlo heal current maladies   

::

 

  

haircut again  

::

 

 

body haircut 

shower

  

::

  finish wallet

 

 

::

  integrate GOAL blogger with ERG Scrivener illustration 

  

WELD  

:

:  

163 B-free niceties**  

:

:  153 gracefulrich-death

 y

 

   

::

  171 work blog.life.flow HarvOtto.com 168

.55*at the beginning and close of each week there are underlined emphasis organized toward self-fulfillment 

— variance analysis (VA) notes about prior week 36 into this week 37 — 

This is a most significant (large) VA.  Especially in spite of Harv’s recent negative wellness challenges.  THUS amazingly, he experiences a new zFLO elder lifestyle phase even as health challenges persist.

Mentally, I adjudge my self as effective — however, very slow, as this VA still in process on Friday (a week late).

Optimal Path Quality (OPQ), CPM in past, continues to morph to a zFLO life mode.  Thus “very slow” is accepted as the self’s current condition — with happiness easily maintained.

A block continues — to proceed to next CPM OPQ zFLO task from calendar week and lifetime info.

— narration — 

Narration generally means any kind of explaining or telling of something. It is usually used in reference to storytelling. Vocabulary.com

A narrative is a story, whether fictional or non-fictional, that tells a series of related events or experiences. Examples include novels, short stories, autobiographies, historical accounts, personal essays, news stories, and even everyday conversations where someone recounts a personal experience. …. Non-fictional:  Google 2025may08Rnoon

.