You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

2021 April 25 bucket for week 18 —   loosed maybe, blood donation rejected, gym procrastination,

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

18 - daily full dose acetaminophen for hip pain, schedule DDS, ice cream is back, blood donation rejection #1 challenge, 

18 - rice cakes take hold along with Berry Medley still frozen with Stevia, DNR form lost, new drugs muffling effect, 

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

18 - nothing on calendar schedule, house sit, no Katie followup, on the loose v confines/confinement happiness, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

18 - update OS11.3 at Erin’s, Tor better plays video, $850 mortuary fee,


2021 April 18 bucket for week 17 —   POA sent, house sit, diet salt-creep scour, poison ivy, 

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

17 - poison ivy wash, give blood w/lower BP, give blood nixed 189.98.47, scoured diet of salt creep, chose no ice cream, 

17 - 2 acetaminophen 3x not walking, taking on too much sodium = new soda coated popcorn Erin meal sweet sauce,

17 - brown rice cakes 35c 15mg sodium in place of popcorn, backed out of 65 mg sodium/ soda can to stick water,

17 - began expensive almond butter no added sugar/sodium, F psychological ice cream, 

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

17 - suspenders, house sit, Bob wants Africa, from Bob 407-801-7910 cremation lunch sales pitch, Katie pills, 

17 - head haircut, clothes change w/o haircut, another $60, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

17 - send POA, laundry, 611 reset iPad network settings,  


2021 April 11 bucket for week 16 — house sit, PCP input, no daily ice cream, caffeine/walks, 

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

16 - PCP(MSM 2500+ mg, vaccine aches/rash, hiBP, worn spine base), gym shower/exercise, no ice cream,

16 - doubled dose of two BP pills, cancelled May visit, get 2017 back scan results to Delgado, acetaminophen 2/3x daily,

16 - MSM to 3 pills, May review by Health Captain, Wendy Triple on Erin off day, decaf coffee adds 2% milk 50c,

16 - one hour full Barnett shuffle with two acetaminophen pain 2/3 L knee gave out repeatedly on hill,

16 - daily one hour plus walks begin with 2 acetaminophen with a.m. pills and 2 acetaminophen with noon pills,

16 - noon pills include 3500 mg MSM, inner arm rash may be virus caused, diet soda caffeine more awake life time,

:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

16 - house sit, Erin tagged as elQ, reduce surf time, respond to Bob POA, U a.m. sound/light show, binge streaming, 

16 - did two all-nighters with “Deadwood”, several rains negotiated, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

16 - rehung phone w/5 threads, key repeat and delay cut in half, cut again (to zero),


2021 April 04 bucket for week 15 —   MSM seems to heal aches, house sitting, POA rejected, 

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

15 - nixed “ben acid’ sodas, tested non-alcoholic beer for burp EXPENSIVE, no ice cream U- M-  W- R- F- ,  

15 - hip pain subsides to 1 or 2 with slow short walks (MSM 2500 mg without topical), ,

15 - Publix ‘z’ NIX less zest than Sunkist orange, blood draw for followup PCP, missed coffee had ice cream BAD

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

15 - Erin lunch/house sit sit M T, passed dogs bird Katie tests, Bob hasn’t forgotten POA, another ‘happiness’ draft NOT,

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

15 - iOS 14-1-2 at McD, hood cleaned/waxed, Fidelity rejects POA,