You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

2021 May 30 bucket for week 23 —  trunk shelf, annual PCP visit, constant mobility pain,

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

23 - U/M/T/R pain 4 walks eased some — no 8 week MSM nor acetaminophen relief, waist belt added for safety/stability,

23 - began greek yogurt in place of NSA cottage cheese, constant mobility pain is a depressant, lo sodium veg chips, 

23 - upgraded to dark cherries from berry seeds,  no-restaurant-no-fiber added back in to heal external hemorrhoid bleed, 

23 - all-day naps for hip

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN)

:self/RIM declutter, melodic, free choice, family calls challenge, emotional stability, intellectual activity, 

Air3 surf/write/stream (connects to television of youth), 

23 - W iOS update, pasta dinner, laundry smooth/cozy in small shop, winter clothes bin procrastination, 

23 - 2 BMW girls stop and chat, yelling again at Park’Ride, spilled pills, cleaned some of spilled popcorn of long ago, 

23 - Unique book reading, shared slides digitization thoughts with Sue (not read),

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

23 - trunk shelf ties, update iOS 14.6 W, located sleep shorts in Walmart,