2021 June 06 bucket for week 24 — spiff, annual PCP visit, shopping for doctors
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: Health routine: awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,
24 - find bone-scan results, U pain 4 walks, W upper kidney backache persists, U-M soda got me through U food poison,
24 - W went back to drink just-water to test backache relief, stopped all MSM 3.5 g in 5 pills to test backache relief,
24 - extreme bowel gas has let up, moderating use of psyllium fiber supplement, R decided w/LPN to shop for PCP,
24 - W walk with waist belt after dead battery eased somewhat,
24 - cherries are a full supper veg chips calorie concern 1300 c daily for weight loss but requires exercise,
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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN),
:self/RIM declutter, melodic, free choice, family calls challenge, emotional stability, intellectual activity,
Air3 surf/write/stream (connects to television of youth),
24 - focus Unique book scribble, collect happiness notes (draft 4), gym need seems to not dominate,
24 - Erin T advises Katie-sit NOT, Lance finished train model setup — I returned with a project stream challenge,
24 - these current free weeks are appreciated, W decided to attempt better PCP/ESC support with LPN,
24 - Susan is burnt out - I continue to pray and offer my ESC example, Lance heads into summer baseball,
24 - web Tome page spiffed/rewrote a bit, studied closer tie of blog/tome,
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:As-set Residence In Motion routine: spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism,
24 - seasonal bin, bought sleep shorts test, M replaced roof handle with wire, battery distilled water, updated CAPTO,
24 - re-fixed ceiling bars and upgraded walker slide to iron pipe, spiff items continue,