2021 July 25 bucket for week 31 —  mask-use return, asset spiff bits,  non-fast blood draw, chafe, insect bites,

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: Health routine:  awareness (wholesomeness), gym cardio, immune rest-gym-diet, LOFt, wellness a1767 a1806,

31 - Checker’s $5 double fish no bun many days, LabCorp appointment, life expectancy w/o HBP w/alcohol, 

31 - pain 3 hi end of thighs U,  M W 30 minute cardio aches dissipated, M T W 1300c but not likely,

31 - M T caffeine coffee all-nighters, forgot to fast T, bought peppermint schnapps for life expectancy, 

31 - celebrated Jodi[Emma] call R w/ice cream, tears in Kohl’s lot F (simply back off), chafe from dampness, 

31 - insect bites, used baby salve and 1% itch salve,

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN), 

:smerconish.com, washingtonpost.com/people/fareed-zakaria/

:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotional stability, intellectual activity, 

Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

31 - halved Sonny’s napkins, Erin speak M W half sub soda candy for Bob, Erin has unemployment problems T, 

31 - Erin unemployment texts/email, Erin broke from Bob A wee hour phone call put off breakfast till U, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

31 - walker-slide-pole anchors front seat back straighter, tightened arm rest screw half turn, front bins stack straighter, 

31 - protective bumper unto sharp ceiling tube, painted new wheel weights, spray waxed top surfaces,

31 - hook for mask-use reminder, 

2021 July 18 bucket for week 30 —  HBP uncontrolled, gym cardio, no ‘hip’ pain, skates gone,

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

30 - no teeth clean HBP uncontrolled, half hour gym cardio, no ‘hip’ pain mid week, regular gym overdo ache,

30 - R cardio 5.3 load radius max, Sonny’s much calories, Frosty reveals as 350c regardless 1300c F and A,

30 - obtained 9 years of Walmart Rx history, obtained 18 months CHCfl Rx history, life expectancy more with alcohol,

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN), 

:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotional stability, intellectual activity, 

Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

30 - Erin aggressive w/sleep, Bob/Kelly expects three more years w/catheter shared Dynamism Central news, 

30 - Bob still locked down, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

30 - lost access to TunnelBear account but Air entry worked, skates to Goodwill F, spiff bits restart, coolant level ok,

30 - web outages fallback to Air origination, OS11.5 update PF no web McD failed ok second try, iOS14.7 update McD ok, 

2021 July 11 bucket for week 29 —  gym returns, friend-shares, ice cream returns, 

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

29 - W cardio curls decaf, T ribs no ice cream, UM ice cream celebrations for gym arm rest fix, R band fix ice, 

29 - F wee hours regular coffee to answer Susan’s texts, F first regular gym visit with sets cardio rotator arm curls, 

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN), 

:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotional stability, intellectual activity, 

Air3 surf/write/stream (connects to television of youth), sound/light shows (storms),

29 - belated call to Lisa’s birthday, W soup sub to Erin, F answered midnight Susan’s challenge texts, 

29 - added root beer to orange soda, lost blog input, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

29 - arm rest fix, overhead bars zip ties, overhead bars band clamp (fix#3), oil change clear headlights, balance/rotate,

 2021 July 04 bucket for week 28 — no pain progress into 5 months, hip belt, rampant food amount,  

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

28 - U naps Triple, buns pain concerning, no upset from A Mexican meal, veg chips continue, lethargic, 

28 - initial gym return visit, M another Triple, Frosty night soothes, two McD double fish, PharmD weight slam,

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN), 

:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotional stability, intellectual activity, 

Air3 surf/write/stream (connects to television of youth), sound/light shows (storms),

28 - Susan texts faux concern of weather, first shower since pandemic began, correction of Harv’s overreach, 

28 - risk-adverse v risk-keen (3 having or showing eagerness or enthusiasm: a keen desire to learn • [predicative] (keen on) 

28 - interested in or attracted by (someone or something - OAD), Susan faux shut Harv down isolated in FL,

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

28 - ceiling bars break again, F repaired arm rest from Altamonte Springs Walmart era, F tub celebrate, A head hair,

28 - F laundry, F first shower since covid,