You can explore this website using the above grid left to right by row. Or, skip around.

You can choose to explore this website using the above grid, left to right by row. Or, skip around — your click choice. “Beware,” construction is everywhere — a mess to some — but to the author it’s just stuff to edit and rewrite — FOREVER ! An “*” in any grid box title indicates a separate blog (with different header, etc).

2021 August 08 bucket #2 for week 33 —  diet reset, normalize BP, 

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: Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806,

33 - aim to normalize BP, W lower sodium no caffeine soda, more fiber, U fudge tracks celebrate binge forgot why,

33 - U frozen cherries, M 4am vomit both ends, T napped all day cancelled eggs w Erin frozen cherries unfinished, 

33 - foot pain from bark stab back all week after many weeks, 

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:Niceties routine:  smile, sweet dreams, study -www- -slides- -papers- /read/

:awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/

:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, 

:Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

33 - 

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:As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

33 - update 11.5.2


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