https://www.harvotto.com/p/self-sensibility.html
As “Contents” write proceeds, Harv sees that is case study may be about self.care — a sort of publication of a Self Care Handbook by Otto.
One possible keyword that arose was “sensibility”.
2024sep18 self sensibility Sensibility refers to an acute perception of or responsiveness toward something, such as the emotions of another [or a self]. This concept emerged in eighteenth-century Britain, and was closely associated with studies of sense perception as the means through which knowledge is gathered. It also became associated with sentimental moral philosophy. https://en.wikipedia.org/wiki/Sensibility See also: empathy.
Empathy is generally described as the ability to take on another's [or a self] perspective, to understand, feel, and possibly share and respond to their [or a self] experience.[1][2][3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others [or a self].[2][3][4] https://en.wikipedia.org/wiki/Empathy
Since its introduction into the English language, empathy has had a wide range of (sometimes conflicting) definitions among both researchers and laypeople.[10][11][12] Empathy definitions encompass a broad range of phenomena, including caring for other people and having a desire to help them, experiencing emotions that match another person's, discerning what another person is thinking or feeling,[13] and making less distinct the differences between the self and the other.[14] https://en.wikipedia.org/wiki/Empathy
empathy: noun: 1: the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another [or a self]. Also : the capacity for this. 2: the act of imagining one's ideas, feelings, or attitudes as fully inhabiting something observed (such as a work of art [or a self] or natural occurrence). https://www.merriam-webster.com/dictionary/empathy